THE BEST GYM NEAR ME IN Rio Grande Valley

THE GYM FOR
FITNESS FRIENDSHIP NUTRITION MINDSET YOU
IN Rio Grande Valley

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Rio Grande Valley area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at Pulze Studio you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at Pulze Studio is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

STRENGTH
TRAINING

TRANSFORM YOUR PHYSIQUE AND BUILD FUNCTIONAL STRENGTH IN OUR DYNAMIC AND MOTIVATING STRENGTH TRAINING CLASS, TAILORED TO INDIVIDUALS OF ALL FITNESS LEVELS.

INTERVAL
TRAINING

EXPERIENCE AN EXHILARATING WORKOUT THAT UTILIZES VARYING INTERVALS, DESIGNED TO MAXIMIZE CALORIE BURN AND BOOST CARDIOVASCULAR ENDURANCE IN OUR INTERVAL TRAINING CLASS.

FUNCTIONAL
TRAINING

ENGAGE IN A FULL-BODY WORKOUT FOCUSED ON ENHANCING EVERYDAY MOVEMENTS AND IMPROVING OVERALL FUNCTIONALITY THROUGH A VARIETY OF EXERCISES TARGETING STRENGTH, BALANCE, AND FLEXIBILITY IN OUR FUNCTIONAL TRAINING CLASS.

HIIT

JOIN OUR HIGH-ENERGY HIIT CLASS WHERE YOU’LL PUSH YOUR LIMITS WITH INTENSE BURSTS OF ACTIVITY FOLLOWED BY SHORT RECOVERY PERIODS, ALL DESIGNED TO TORCH CALORIES, INCREASE METABOLISM, AND ELEVATE YOUR FITNESS LEVEL.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Rio Grande Valley LOCALS ARE SAYING...

The Best gym near me in Rio Grande Valley!

Jorge Garza
Jorge Garza
Read More
Looking forward to my next workout!!! Trainers our very helpful and motivating! Clean and spacious facility.
Mayra Ramos
Mayra Ramos
Read More
The staff is polite the trainers are great really know what they are doing, it is a very different experience
Jesus Sanchez
Jesus Sanchez
Read More
Awesome training sessions, always different routines to work whole Body. The trainers always find a way to make you feel comfortable and motivated there’s no Judgement on Body Shape always Motivating Also such Great Staff Members Just as you walk in always making you feel Welcomed. By Far the Best Experience and Surely will be Coming back for More Sessions.
William James
William James
Read More
Been training at this facility for only 4 months now and have seen incredible results! trainers really walked alongside my journey to burn all my belly fat! 100% recommended!! 1
Carlos Garza
Carlos Garza
Read More
Great gym for everyone! Expert trainers, fun classes, clean space, top equipment. Best fitness spot in the area!
Previous
Next

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Pulze Studio, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Rio Grande Valley and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$15 Per Class

FIND US AT:

FIND US AT
1519 S Jackson Rd, Suite 7
Pharr, Texas 78577

(956) 477-4020

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.